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old times - some burn out - dead doc....
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Yeah, I am a firm believer in the Cold Turkey method myself as well. It is brutal as all get out, but I think it is the best way to stay permanently "off the cig" (you can replace cig with whatever addictive substance you wish here). Good bit of advice from NJ there. I did not know about the 6 month thing. I can say that I am totally free from the addictive urge to smoke - only the psycological urge is still there (and never really goes away...I normally just think back on that hellish week when I quit to subdue the damned things). I occasionally find myself longing for a smoke (kind of like that guy in Ghost, in the Subway...hehe "Oh, what I wouldn't give for just one more puff!") especially after a good meal or...well, other things :D But a quick thought about that one week normally curbs that right up! As I said, to counter the blues I play Foos - we have a table where I work, so every break is outside on the Foos table. Works wonders for relieving stress and depression. And congrats to you as well, NJ! Anyone that quits smoking (and stays clean) gets my respect. [url=http://faq.ozoneasylum.com/397/]WebShaman[/url] | [i]The keenest sorrow (and greatest truth) is to recognize ourselves as the sole cause of all our adversities. - Sophocles[/i]
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